Top 10 · Updated October 2026

Lowest-Calorie Fruit Mousses

The 10 lightest fruit mousses products on this list range from 45 to 52 kcal per 100 g. The fruit mousses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 91 fruit mousses with complete data.

  1. 1 OWOLOVO Guawa

    OWOLOVO Guawa

    Owolovo · 200 g
    a NOVA 1 45 kcal 9 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · No additives

  2. 2 Owolovo ananasowo

    Owolovo ananasowo

    Owolovo · 200g
    a NOVA 1 46 kcal 9.5 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Morelowo

    Morelowo

    Owolovo · 200 g
    a NOVA 1 48 kcal 11 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · No additives

  4. 4 Mus Jabłko Rabarbar

    Mus Jabłko Rabarbar

    Ovolove
    NOVA 1 48 kcal 9.8 g sugar 0.5 g protein 0 g fat

    Also: No additives

  5. 5 Brzoskwiniowo

    Brzoskwiniowo

    Owolovo · 200 g
    a NOVA 1 49 kcal 12 g sugar 0.4 g protein 0.2 g fat

    Also: Palm oil free · No additives

  6. 6 Mus Jabłko Banan Marakuja

    Mus Jabłko Banan Marakuja

    Vital Fresh · 200g
    a NOVA 1 49 kcal 10 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · No additives

  7. 7 OwoLowo Jabłkowo

    OwoLowo Jabłkowo

    Owolovo · 200 g
    a NOVA 1 50 kcal 10 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · No additives

  8. 8 Mousse a la Framboise

    Mousse a la Framboise

    Alsa · 2 x 430 g
    50 kcal 7 g sugar 2.8 g protein 1.7 g fat
  9. 9 Mus 100% owoców

    Mus 100% owoców

    Vital Fresh · 200 g
    a NOVA 1 52 kcal 9.7 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free · No additives

  10. 10 Hippies

    Hippies

    Hipp · 100g
    NOVA 1 52 kcal 11.1 g sugar 0.4 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fruit mousses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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