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Protein wraps
Protein wraps by Mühlengold provides 316 kcal per 100 g, with 1.7 g of sugars and 22 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 126 kcal | 286 +10% | |
| Total fat | 8.4 g | 3.4 g | 4% | 5.3 +59% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1 +26% |
| Carbohydrates | 35 g | 14 g | 5% | 48.4 −28% |
| Total sugars | 1.7 g | 0.7 g | 4.6 −63% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 2.6 −95% |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.5 −45% |
| Protein | 22 g | 8.8 g | 18% | 9.6 +130% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl (42 %), Wasser, Proteinmischung (19,9 %) (Weizen, Erbse, Reis), Rapsöl, Feuchthaltemittel: Glycerin, Leinmehl, Haferpflanzenfaser, Quinoamehl, Traubenzucker, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sonnenblumenöl (ganz gehärtet), Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulatoren: Natriumacetate, Apfelsäure. Bei ungeöffneter Packung
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 40g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4061458082570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein wraps?
Protein wraps contains 316 kcal per 100 g and about 126 kcal per serving (40g).
How much sugar is in Protein wraps?
Protein wraps has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein wraps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein wraps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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