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Protein Thins
Protein Thins by Roman hill provides 274 kcal per 100 g, with 3 g of sugars and 15.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 137 kcal | 286 | |
| Total fat | 2.4 g | 1.2 g | 2% | 5.3 −55% |
| Saturated fat | 1 g | 0.5 g | 3% | 1 +5% |
| Carbohydrates | 44.4 g | 22.2 g | 8% | 48.4 −8% |
| Total sugars | 3 g | 1.5 g | 4.6 −34% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.6 g | 3.3 g | 12% | 4.5 +46% |
| Protein | 15.6 g | 7.8 g | 16% | 9.6 +63% |
| Salt | 0.7 g | 0.4 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Protein, Black Bean Flakes, Chana Dal Grits, Yeast, Pea Protein Isolate, Malted Barley Flour, Rapeseed Oil, Dried Wheat Sourdough, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Stabiliser: Carboxy Methyl Cellulose, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid, L-Cysteine.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4056489901587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Thins?
Protein Thins contains 274 kcal per 100 g and about 137 kcal per serving (1 portion (50 g)).
How much sugar is in Protein Thins?
Protein Thins has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Thins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Thins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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