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Protein Shake
Protein Shake by MUSCLE MILK provides 39 kcal per 100 ml, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 14oz pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (414 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 160 kcal | 88 −56% | |
| Total fat | 1.1 g | 4.5 g | 6% | 1.9 −43% |
| Saturated fat | 0.2 g | 1 g | 5% | 1.1 −78% |
| Carbohydrates | 1.9 g | 8 g | 3% | 12.9 −85% |
| Total sugars | 0 g | 0 g | 11 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.5 g | 6 g | 21% | 0.8 +84% |
| Protein | 6 g | 25 g | 50% | 2.9 +110% |
| Salt | 0.1 g | 0.5 g | 0.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), soluble vegetable fiber, less than 1% of: natural and artificial flavors, canola oil, sunflower oil, magnesium phosphate, dipotassium phosphate, cellulose gum and gel, maltodextrin, medium chain triglycerides, potassium chloride, sodium hexametaphosphate, carrageenan, acesulfame potassium, potassium citrate, ascorbic acid (vitamin c), sodium phosphate, sucralose, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14oz
- Serving size
- 1 bottle (414 ml)
- Sold in
- United States
- Barcode
- 0876063002028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 39 kcal per 100 ml and about 160 kcal per serving (1 bottle (414 ml)).
How much sugar is in Protein Shake?
Protein Shake has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Protein Shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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