Protein Shake

by OIKOS 12 oz in Whey Barcode 0036632040985
Very good nutritional quality
Ultra-processed food

Protein Shake by OIKOS provides 48 kcal per 100 g, with 0.3 g of sugars and 8.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whey category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.7 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (355 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 170 kcal 339 −86%
Total fat 1 g 3.5 g 4% 4 −75%
Saturated fat 0.7 g 2.5 g 13% 2 −65%
Carbohydrates 2.3 g 8 g 3% 6 −62%
Total sugars 0.3 g 1 g 4.9 −94%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.4 g 5 g 18% 1.9 −26%
Protein 8.5 g 30 g 60% 66 −87%
Salt 0.2 g 0.5 g 0.5 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Whey products on Foodmetria.

Compared with other whey

Calories lower 3%
Sugars lower 6%
Salt lower 15%
Saturated fat lower 16%
Protein top 97%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 serving (355 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0036632040985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Shake?

Protein Shake contains 48 kcal per 100 g and about 170 kcal per serving (1 serving (355 g)).

How much sugar is in Protein Shake?

Protein Shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein Shake healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Shake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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