Protein Shake vs Gold Standard 100% Whey Double Rich Chocolate
Overall, Protein Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Protein Shake
Gold Standard 100% Whey Double Rich Chocolate
Nutrition per 100 g
| Nutrient | Protein Shake | Gold Standard 100% Whey Doub... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 374 kcal |
| Fat | 1 g | 4.5 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 0.3 g | 3.2 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.4 g | 2.3 g |
| Protein | 8.5 g | 77.4 g |
| Additives | 3 | 5 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Shake has 87% fewer calories (48 kcal vs 374 kcal).
- Protein Shake has 78% less fat (1 g vs 4.5 g).
- Protein Shake has 57% less saturated fat (0.7 g vs 1.6 g).
- Protein Shake has 91% less sugar (0.3 g vs 3.2 g).
- Protein Shake has 67% less salt (0.2 g vs 0.5 g).
- Gold Standard 100% Whey Double Rich Chocolate has 38% more fiber (2.3 g vs 1.4 g).
- Gold Standard 100% Whey Double Rich Chocolate has 89% more protein (77.4 g vs 8.5 g).
- Only Gold Standard 100% Whey Double Rich Chocolate lists: Soybeans.
Ingredients
Protein Shake
Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.
Gold Standard 100% Whey Double Rich Chocolate
_Whey_ Protein Blend (93%) [_Milk] (_Whey_ Protein Isolate, _Whey_ Protein Concentrate, Hydrolysed _Whey_ Protein Isolate, Emulsifier: _Soy_ Lecithin). Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
FAQ
Which is healthier: Protein Shake or Gold Standard 100% Whey Double Rich Chocolate?
Overall, Protein Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Shake has fewer calories: 48 kcal versus 374 kcal per 100 g.
Which has less sugar?
Protein Shake has less sugar: 0.3 g versus 3.2 g per 100 g.