View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein salad mix di lenticchie e mandorle
Protein salad mix di lenticchie e mandorle by Bonduelle provides 135 kcal per 100 g, with 3.5 g of sugars and 7.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 135 kcal | 152 −11% |
| Total fat | 3.7 g | 9.9 −63% |
| Saturated fat | 0.6 g | 1.8 −66% |
| Carbohydrates | 14 g | 10.2 +38% |
| Total sugars | 3.5 g | 3.6 |
| Added sugars | 0.3 g | 1.8 −83% |
| Dietary fiber | 7.5 g | 2.1 +252% |
| Protein | 7.6 g | 4.9 +55% |
| Salt | 1.2 g | 0.9 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Legumi 63% (Lenticchie verdi cotte 43% (lenticchie secche reidratate, acqua, sale), Lenticchie rosse decorticate 20%), Carote 18% (Carote, acqua, sale, correttore di acidità: acido citrico, antiossidante: acido ascorbico), Pomodori 7%, Uvetta 2% (Uva 99.5%, olio vegetale (Cotone)), Cipolla 2%, Olio di oliva, MANDORLE a fette 1,5%, Sale, Succo di limone, Zenzero candito (zenzero, saccarosio), Acqua, Menta, Pepe nero, Paprika dolce, Curry.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8006862008859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein salad mix di lenticchie e mandorle?
Protein salad mix di lenticchie e mandorle contains 135 kcal per 100 g.
How much sugar is in Protein salad mix di lenticchie e mandorle?
Protein salad mix di lenticchie e mandorle has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein salad mix di lenticchie e mandorle healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein salad mix di lenticchie e mandorle contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More prepared salads
View all →
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Bonduelle
View all →
a NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 3 
b NOVA 4