Protein Porridge

by Seitenbacher 500 g in Porridge with chocolate Barcode 4008391066007
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Protein Porridge by Seitenbacher provides 406 kcal per 100 g, with 20 g of sugars and 30 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 179 kcal 344 +18%
Total fat 8 g 3.5 g 4% 8.8 −9%
Saturated fat 3 g 1.3 g 7% 2.9
Carbohydrates 48 g 21.1 g 8% 49.1
Total sugars 20 g 8.8 g 11.7 +71%
Added sugars 9.6 g 4.2 g 8% 6.1 +58%
Dietary fiber 5 g 2.2 g 8% 8.9 −44%
Protein 30 g 13.2 g 26% 13.1 +130%
Salt 0.3 g 0.1 g 0.1 +107%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories higher 14%
Sugars higher 12%
Salt higher 15%
Saturated fat lower 49%
Protein top 4%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VOLLKORNHAFERFLOCKEN, MILCHEIWEISS, SCHOKOLADE (ROHRZUCKER, KAKAOBUTTER, VOLLMILCHPULVER, KAKAOPULVER, EMULGATOR: RAPS-LECITHIN), PROTEIN CRISPIES (ERBSENEIWEISS, REISMEHL, WEIZENPROTEIN), ROHRZUCKER, KAKAOPULVER ENTÖLT

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
500 g
Serving size
44 g
Sold in
France, Germany
Barcode
4008391066007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Porridge?

Protein Porridge contains 406 kcal per 100 g and about 179 kcal per serving (44 g).

How much sugar is in Protein Porridge?

Protein Porridge has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Porridge healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Porridge contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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