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Protein pancakes & waffles
Protein pancakes & waffles by ESN provides 402 kcal per 100 g, with 2 g of sugars and 52 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 350 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 363 +11% |
| Total fat | 13.1 g | 4.7 +179% |
| Saturated fat | 6.4 g | 2.1 +212% |
| Carbohydrates | 18.9 g | 10.1 +88% |
| Total sugars | 2 g | 3.8 −48% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 52 g | 69.6 −25% |
| Salt | 0.1 g | 1.1 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteinmischung Molkenproteinkonzentrat, Milchprotein), Hafermehl, 15% Schokoladenstückchen (Kakaomasse Süßungsmittel (Maltit), Kakaobutter, Emulgator (Soja-Lecithin]], Hühnervolleipulver, Aromen, Backtriebmittel (Natriumhydrogencarbonat Säuerungsmittel (Citronensäure), Verdickungsmittel (Xanthan), Salz, Farbstoff (Beta Carotin), Süßungsmittel (Sucralose, Emulgator Sonnenblumenlecithin)
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- Germany
- Barcode
- 4250519647791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancakes & waffles?
Protein pancakes & waffles contains 402 kcal per 100 g.
How much sugar is in Protein pancakes & waffles?
Protein pancakes & waffles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein pancakes & waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein pancakes & waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein pancakes & waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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