Nutrition report ready

Protein Pancakes Caramel & Salted Butter (Ready to eat)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Stergiou Family product.

Nutri-Score D NOVA 4

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Protein Pancakes Caramel & Salted Butter (Ready to eat) by Stergiou Family

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Protein Pancakes Caramel & Salted Butter (Ready to eat)

by Stergiou Family 8 x 25 g in Pancakes Barcode 5204416101886
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Protein Pancakes Caramel & Salted Butter (Ready to eat) by Stergiou Family provides 311 kcal per 100 g, with 14 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 8 x 25 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3 g · Moderate
Sugars
14 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 78 kcal 286 +9%
Total fat 12 g 3 g 4% 9.2 +31%
Saturated fat 3 g 0.8 g 4% 2.1 +46%
Carbohydrates 39 g 9.8 g 4% 40
Total sugars 14 g 3.5 g 13 +8%
Added sugars 8.8 g 2.2 g 4% 8 +10%
Dietary fiber 1.5 g 0.4 g 1% 2.4 −38%
Protein 11 g 2.8 g 6% 10.3 +7%
Salt 0.9 g 0.2 g 1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 579 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 39%
Sugars higher 46%
Salt higher 48%
Saturated fat higher 17%
Protein top 23%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, eggs, water, caramel and salted butter mixture 11% [glucose syrup, sugar, water, caramelised sugar 5%, sunflower oil, skimmed milk powder, butter 2%, flavourings, stabiliser (pectin), salt, colour (caramel), modified corn starch, preservative (potassium sorbate), emulsifier (mono - and diglycerides of fatty acids)], sunflower oil, milk proteins, whole milk powder, sugar, humectant (glycerol), raising agents (disodium dihydrogen diphosphate, sodium hydrogen carbonate), emulsifier (mono - and diglycerides of fatty acids), flavourings, preservative (sorbic acid), salt.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
MustardNutsSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 x 25 g
Serving size
1 portion (25 g)
Labels & certifications
Source of proteinsGreen DotTidy man
Sold in
Cyprus, Greece
Barcode
5204416101886

Prices reported by shoppers

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Recipe & label changes

  1. October 4, 2026
    • Name: Protein Pancakes (Caramel & Salted) → Protein Pancakes Caramel & Salted Butter (Ready to eat)
    • Pack size: — → 8 x 25 g
    • Nutri-Score: — → d
    • NOVA group: 1 → 4
    • Calories: 312 → 311
    • Fiber: 1.52 → 1.5
    • Ingredients: ingredient list was updated
      Show before / after

      Αλεύρι, αυγά νερο

      Wheat flour, eggs, water, caramel and salted butter mixture 11% [glucose syrup, sugar, water, caramelised sugar 5%, sunflower oil, skimmed milk powder, butter 2%, flavourings, stabiliser (pectin), salt, colour (caramel), modified corn starch, preservative (potassium sorbate), emulsifier (mono - and diglycerides of fatty acids)], sunflower oil, milk proteins, whole milk powder, sugar, humectant (glycerol), raising agents (disodium dihydrogen diphosphate, sodium hydrogen carbonate), emulsifier (mo...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Protein Pancakes Caramel & Salted Butter (Ready to eat)?

Protein Pancakes Caramel & Salted Butter (Ready to eat) contains 311 kcal per 100 g and about 78 kcal per serving (1 portion (25 g)).

How much sugar is in Protein Pancakes Caramel & Salted Butter (Ready to eat)?

Protein Pancakes Caramel & Salted Butter (Ready to eat) has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Pancakes Caramel & Salted Butter (Ready to eat) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Pancakes Caramel & Salted Butter (Ready to eat) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Pancakes Caramel & Salted Butter (Ready to eat) contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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