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Protein Pancakes
Protein Pancakes by ESN provides 365 kcal per 100 g, with 3 g of sugars and 65 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1000g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 365 kcal |
| Total fat | 3 g |
| Saturated fat | 1.8 g |
| Carbohydrates | 12 g |
| Total sugars | 3 g |
| Added sugars | 0 g |
| Protein | 65 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sackmischung mit sOßungsmittein zur Herstellung von Protein Pancakes. Tutaten Molkene welBkonzentrat, Mllchprote In, Elprotein, Buchweizenmehl, Inulin. Aro - ma Verdickungsmittel(Xanthan), Backtriebmittel (Natriumhydrogencarbonat), Sáuerungs - mittel (Ctronensäure), Salz, Süßungsmittel (Sucralose), Fartbstoff (Beta Carotin), Emuloa - tor (Lecithin). Zubereltung: Für 3 - 4 Pancakes 100 g Pulver (exakt abwiegen) mit 200 m! Wasser mischen oder zu einem glatten Tei9 verrühren. Den Teig dann 2-3 Min, stehen lassen, Etwas Ol in einer be-schichteten Pfanne erhitzen. Anschließend den Teig portions - weise in die Pfanne gießen und bei mittlerer Hitze von beiden Seiten goldbraun backen. Baking mlx with sweeteners for the preparation of pancakes. Ingredients: Whey prote in concentrate, milk protein, e99 protein, buckwheat flour, Inulin, flavor, thickener (xanthan gum), raising agent (sodium bicarbonate), acidifier (citric acid), salt, sweetener (sucralose), color (beta carotene), emulgator (lecithin). Recommendatlon: to make 3 - 4 pancakes add 100 g Protein Pancake powder to 200 mi water and mix to - gether. Let rest dough for2-3 minutes. Heat frying pan an adda smal amount of ol. Por - tions into the pan and brown the protein pancakes on both sides on a medium heat. Nährwertangaben / Nutrition Facts oro 100g per 100g 1528 k 365 koal 3 g 19a 2g 30 15 859 180 mo Brenwert / Energy Fett - davon gesattigte Fettsäuren/ of wich saturated fatty acids IFat Kohlenhydrate /Carbohydrates - davon Zucker /of wich sugars Belaststoffe/ dietary fiber Einei8 /Protein Selz/Salt CESCHMACK/FLAVOR
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4250519612188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pancakes?
Protein Pancakes contains 365 kcal per 100 g.
How much sugar is in Protein Pancakes?
Protein Pancakes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Pancakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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