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Protein pancake mix
Protein pancake mix by bowl & basket provides 339 kcal per 100 g, with 9.7 g of sugars and 25.8 g of protein. That is 19% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 20 fl oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 210 kcal | 358 −5% | |
| Total fat | 3.2 g | 2 g | 3% | 4.6 −31% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 58.1 g | 36 g | 13% | 61.1 −5% |
| Total sugars | 9.7 g | 6 g | 11.9 −19% | |
| Added sugars | 4.8 g | 3 g | 6% | 7.4 −34% |
| Dietary fiber | 6.5 g | 4 g | 14% | 4.5 +44% |
| Protein | 25.8 g | 16 g | 32% | 12.7 +103% |
| Salt | 1.8 g | 1.1 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, whole oat flour, milk protein concentrate, wheat protein isolate, whey protein concentrate, brown sugar, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt. Contains: milk, wheat.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 fl oz
- Serving size
- 62g
- Sold in
- United States
- Barcode
- 0041190090846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancake mix?
Protein pancake mix contains 339 kcal per 100 g and about 210 kcal per serving (62g).
How much sugar is in Protein pancake mix?
Protein pancake mix has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein pancake mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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