View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein-Packed Oatmeal Chocolate Chip
Instant oatmeal with chocolate chips
Protein-Packed Oatmeal Chocolate Chip by Kodiak Cakes provides 245 kcal per 100 g, with 12 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 2.12 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 147 kcal | 344 −29% | |
| Total fat | 5 g | 3 g | 4% | 8.8 −43% |
| Saturated fat | 2 g | 1.2 g | 6% | 2.9 −32% |
| Carbohydrates | 36 g | 21.6 g | 8% | 49.1 −27% |
| Total sugars | 12 g | 7.2 g | 11.7 | |
| Added sugars | 20 g | 12 g | 24% | 6.1 +229% |
| Dietary fiber | 4 g | 2.4 g | 9% | 8.9 −55% |
| Protein | 14 g | 8.4 g | 17% | 13.1 +7% |
| Salt | 0.6 g | 0.3 g | 0.1 +280% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, COCOA, SEA SALT
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.12 oz
- Serving size
- 1 serving (60 g)
- Labels & certifications
- KosherKosher-parvewhole grain
- Sold in
- United States
- Barcode
- 0705599013416
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein-Packed Oatmeal Chocolate Chip?
Protein-Packed Oatmeal Chocolate Chip contains 245 kcal per 100 g and about 147 kcal per serving (1 serving (60 g)).
How much sugar is in Protein-Packed Oatmeal Chocolate Chip?
Protein-Packed Oatmeal Chocolate Chip has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein-Packed Oatmeal Chocolate Chip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein-Packed Oatmeal Chocolate Chip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein-Packed Oatmeal Chocolate Chip contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 3 
a More porridge with chocolate
View all →
a NOVA 3
a 
a NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 4 More from Kodiak Cakes
View all →
d NOVA 4 
c NOVA 4 
NOVA 4 
a NOVA 4 
d NOVA 4 
NOVA 4