PROTEIN MIXED BERRY Chewy Bars

by H-E-B 7 oz in Cereal bars Barcode 0041220743148
Poor nutritional quality
Ultra-processed food

PROTEIN MIXED BERRY Chewy Bars by H-E-B provides 450 kcal per 100 g, with 22.5 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 7 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
6.3 g · High
Sugars
22.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 410 +10%
Total fat 22.5 g 9 g 12% 14.9 +51%
Saturated fat 6.3 g 2.5 g 13% 5 +24%
Carbohydrates 42.5 g 17 g 6% 59.8 −29%
Total sugars 22.5 g 9 g 24.4 −8%
Added sugars 15 g 6 g 12% 19.1 −21%
Dietary fiber 15 g 6 g 21% 7.6 +98%
Protein 25 g 10 g 20% 8.6 +191%
Salt 0.7 g 0.3 g 0.5 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 22%
Sugars lower 37%
Salt higher 26%
Saturated fat higher 32%
Protein top 3%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS, ISOLATED SOY PROTEIN, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE,, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), FRUCTOOLIGOSACCHARIDES,, PEANUTS, CORN SYRUP, DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL (CANOLA OIL, ASCORBIC ACID [PRESERVATIVE], ROSEMARY EXTRACT), CHICORY ROOT INULIN, GLYCERIN, SOY LECITHIN,, MALTODEXTRIN, NATURAL FLAVOR,, SALT, WHEAT FLAKES, DRIED UNSWEETENED COCONUT.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
40 g
Sold in
United States
Barcode
0041220743148

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in PROTEIN MIXED BERRY Chewy Bars?

PROTEIN MIXED BERRY Chewy Bars contains 450 kcal per 100 g and about 180 kcal per serving (40 g).

How much sugar is in PROTEIN MIXED BERRY Chewy Bars?

PROTEIN MIXED BERRY Chewy Bars has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PROTEIN MIXED BERRY Chewy Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PROTEIN MIXED BERRY Chewy Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does PROTEIN MIXED BERRY Chewy Bars contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried PROTEIN MIXED BERRY Chewy Bars? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal bars

View all →

More from H-E-B

View all →