Protein mini muffins
Protein mini muffins provides 368 kcal per 100 g, with 23.7 g of sugars and 13.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 388 −5% | |
| Total fat | 18.4 g | 7 g | 9% | 17.8 |
| Saturated fat | 4 g | 1.5 g | 8% | 7.5 −47% |
| Carbohydrates | 39.5 g | 15 g | 5% | 51 −23% |
| Total sugars | 23.7 g | 9 g | 25.8 −8% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 13.2 g | 5 g | 10% | 5.7 +132% |
| Salt | 1.1 g | 0.4 g | 0.6 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, soybean oil, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk protein isolate, wheat gluten, egg whites, dried blueberries, contains 2% or less of: corn starch, dextrose, eggs, enzymes, food starch-modified, glycerine, leavening (baking soda, sodium aluminum phosphate), lemon juice powder, molasses, mono & diglycerides, natural and artificial flavors, preservatives (potassium sorbate and sodium propionate), propylene glycol mono & diesters of fatty acids, salt, sodium stearoyl lactylate, soy flour, whey.
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (38 g)
- Sold in
- United States
- Barcode
- 0814856010881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein mini muffins?
Protein mini muffins contains 368 kcal per 100 g and about 140 kcal per serving (1 muffin (38 g)).
How much sugar is in Protein mini muffins?
Protein mini muffins has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein mini muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein mini muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein mini muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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