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Protein Milk
Protein Milk by Avonmore provides 49 kcal per 100 g, with 4.9 g of sugars and 5.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 76 −35% | |
| Total fat | 1 g | 1 g | 1% | 2.7 −63% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.6 −63% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 8.5 −42% |
| Total sugars | 4.9 g | 4.9 g | 7.8 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 5.1 g | 5.1 g | 10% | 4.1 +24% |
| Salt | 0.1 g | 0.1 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1% Low Fat Milk, Milk Protein, Magnesium Phosphate, Stabiliser: Carrageenan, Vitamin D3, Zinc Sulphate.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 100 ml
- Labels & certifications
- OrganicEU OrganicFSCFSC MixGreen Dot
- Sold in
- Ireland
- Barcode
- 5011056022262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Milk?
Protein Milk contains 49 kcal per 100 g and about 49 kcal per serving (100 ml).
How much sugar is in Protein Milk?
Protein Milk has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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