Protein energy bar

by power crunch in Protein Energy Bars Barcode 0644225730030
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Ultra-processed food

Protein energy bar by power crunch provides 538 kcal per 100 g, with 12.5 g of sugars and 32.5 g of protein. That is 19% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
15 g · High
Sugars
12.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.4 ONZ (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 538 kcal 215 kcal 395 +36%
Total fat 32.5 g 13 g 17% 17 +91%
Saturated fat 15 g 6 g 30% 6.5 +132%
Carbohydrates 22.5 g 9 g 3% 38.2 −41%
Total sugars 12.5 g 5 g 15.4 −19%
Added sugars 15 g 6 g 12% 7.5 +99%
Dietary fiber 2.5 g 1 g 4% 9.4 −73%
Protein 32.5 g 13 g 26% 24.8 +31%
Salt 1 g 0.4 g 0.8 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 2%
Sugars lower 45%
Salt higher 15%
Saturated fat higher 4%
Protein top 25%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, dextrose, natural flavors, soy lecithin, annatto, sea salt, sucralose, cocoa processed with alkali, baking soda, ammonium bicarbonate, stevia leaf extract,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.4 ONZ (40 g)
Sold in
United States
Barcode
0644225730030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein energy bar?

Protein energy bar contains 538 kcal per 100 g and about 215 kcal per serving (1.4 ONZ (40 g)).

How much sugar is in Protein energy bar?

Protein energy bar has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein energy bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein energy bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein energy bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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