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Protein Crackers
Protein Crackers by Milton's provides 424 kcal per 100 g, with 0 g of sugars and 30.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 4.25 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 140 kcal | 404 +5% | |
| Total fat | 9.1 g | 3 g | 4% | 19.9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 5.6 −100% |
| Carbohydrates | 54.6 g | 18 g | 7% | 44.6 +22% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.1 g | 3 g | 11% | 3.9 +133% |
| Protein | 30.3 g | 10 g | 20% | 10.4 +191% |
| Salt | 1.7 g | 0.6 g | 1.8 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fava bean protein, rice protein, sunflower protein, pea protein, cassava flour, potato starch, sunflower oil, canola oil, safflower oil, rosemary extract, ascorbic acid, tocopherols, ascorbyl palmitate, hulled millet, sea salt, baking soda, monocalcium phosphate, sodium acid pyrophosphate, yeast, sunflower lecithin, canola lecithin, monk fruit juice powder, citric acid, baker's yeast, natural flavor.
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.25 oz
- Serving size
- 33g
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0606541843047
Prices reported by shoppers
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Recipe & label changes
-
October 7, 2026
- Name: Protein Crackers Crispy Sea Salt → Protein Crackers
- Pack size: — → 4.25 oz
- Nutri-Score: — → c
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein Crackers?
Protein Crackers contains 424 kcal per 100 g and about 140 kcal per serving (33g).
How much sugar is in Protein Crackers?
Protein Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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