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Protein cracker sesam & leinsamen
Protein cracker sesam & leinsamen by You provides 450 kcal per 100 g, with 1.9 g of sugars and 32 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 85 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 449 |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 3.3 g | 4.9 −33% |
| Carbohydrates | 30 g | 59.9 −50% |
| Total sugars | 1.9 g | 4.8 −60% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 11 g | 4.7 +135% |
| Protein | 32 g | 10.2 +213% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé, gluten de blé, sésame 15%, graines de lin 14%, huile d'olive extra-vierge, levure, sel marin, extrait de malt d'orge.
- Allergens
- GlutenMilkSesame seeds
Product details
- Quantity
- 85 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Switzerland
- Barcode
- 7613312306901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein cracker sesam & leinsamen?
Protein cracker sesam & leinsamen contains 450 kcal per 100 g.
How much sugar is in Protein cracker sesam & leinsamen?
Protein cracker sesam & leinsamen has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein cracker sesam & leinsamen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein cracker sesam & leinsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein cracker sesam & leinsamen contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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