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Protein bowl
Protein bowl by Bonduelle provides 111 kcal per 100 g, with 2.3 g of sugars and 6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 152 −27% |
| Total fat | 3 g | 9.9 −70% |
| Saturated fat | 0.3 g | 1.8 −83% |
| Carbohydrates | 11 g | 10.2 +8% |
| Total sugars | 2.3 g | 3.6 −36% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 7.9 g | 2.1 +271% |
| Protein | 6 g | 4.9 +22% |
| Salt | 0.7 g | 0.9 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Houmous de betterave 40% (pois chiches 22%, betterave rouge 13%, eau, huile de colza, vinaigre d'alcool, jus de citron, MOUTARDE de Dijon, purée d'ail, sel), lentilles cuites 27%, BLÉ dur cuit 8,5% (eau, BLÉ dur 3,5%), mais doux 7,5%, pois doux 7,5%, huile de colza, ciboulette 1,5%, vinaigre d'alcool, jus de citron, MOUTARDE de Dijon, purée d'ail, sel, épices, épaississant: gomme de xanthane. Fabriqué dans un atelier utilisant également : fruits à coque, soja, lait, oeuf, céleri, poisson, crustacé.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansEggsFishMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3083681192025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein bowl?
Protein bowl contains 111 kcal per 100 g.
How much sugar is in Protein bowl?
Protein bowl has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein bowl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein bowl contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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