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Protein boost
Protein boost by CRUSSH provides 142 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads without dressing category and comes in a 327g pack. Contains: chicken, eggs, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 50 +184% |
| Total fat | 9.5 g | 2.2 +324% |
| Saturated fat | 1.2 g | 0.4 +235% |
| Carbohydrates | 1.4 g | 4.9 −72% |
| Total sugars | 0.5 g | 2.8 −82% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.2 g | 2 −40% |
| Protein | 12 g | 2.2 +438% |
| Salt | 0.5 g | 0.3 +95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salads without dressing products on Foodmetria.
Compared with other salads without dressing
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado, Free Range Boiled Egg (20%), Baby Spinach, Hot Smoked Salmon (15%) (salmon (fish), salt), Baby Spinach, Cooked Chicken Breast (15%) (chicken, water, salt), Lemon, Olive Oil, Lime Juice, Lemon Juice, Red chilli, Chia Seeds, Linseeds, Garlic Puree, Parsley, Smoked Paprika, Salt, Sugar, Black Pepper. Fat (g)
- Allergens
- ChickenEggsFish
Product details
- Quantity
- 327g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060531851552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein boost?
Protein boost contains 142 kcal per 100 g.
How much sugar is in Protein boost?
Protein boost has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein boost healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein boost vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein boost contain?
According to the label data it contains: Chicken, Eggs, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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