Prosciutto crudo stagionato Monte Caio

by Salumifici Gran Terre s.p.a 120 g in Cured hams Barcode 8004225049853
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto crudo stagionato Monte Caio by Salumifici Gran Terre s.p.a provides 238 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 232
Total fat 14 g 13.2 +6%
Saturated fat 5.2 g 5
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 28 g 27.2
Salt 6 g 5.1 +18%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 40%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 48%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
120 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8004225049853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo stagionato Monte Caio?

Prosciutto crudo stagionato Monte Caio contains 238 kcal per 100 g.

How much sugar is in Prosciutto crudo stagionato Monte Caio?

Prosciutto crudo stagionato Monte Caio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo stagionato Monte Caio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo stagionato Monte Caio vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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