Prosciutto crudo nazionale

by Lidl in Cured hams Barcode 4056489229995
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto crudo nazionale by Lidl provides 262 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 236 kcal 232 +13%
Total fat 18 g 16.2 g 21% 13.2 +36%
Saturated fat 6.1 g 5.5 g 28% 5 +23%
Carbohydrates 6.1 g 5.5 g 2% 1.1 +473%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 1 −100%
Protein 25 g 22.5 g 45% 27.2 −8%
Salt 5.2 g 4.7 g 5.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 20%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 23%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BE Prosciutto crudo nazionale - Italiaanse rauwe ham, gedroogd, minimum 24 maanden gerijpt, gesneden, Ingrediënten: varkensvlees, zout, conserveer - middel: kaliumnitraat, 100 g gedroogde ham wordt bereid uit 137 g varkensvlees, Gekoeld bewaren bij max, 7°C, Verpakt onder beschermende atmosfeer, BE LU Prosciutto crudo nazionale - Jambon cru italien, séché, minimum 24 mois d'affinage, en tranches, Ingrédients: viande de porc, sel, conservateur: nitrate de potassium, 100 g de jambon séché sont élaborés à partir de 137 g de viande de porc, A conserver au réfrigérateur à 7°C max, Conditionné sous atmosphère protectrice,

Not veganNot vegetarian

Product details

Serving size
90.0g
Sold in
Germany
Barcode
4056489229995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo nazionale?

Prosciutto crudo nazionale contains 262 kcal per 100 g and about 236 kcal per serving (90.0g).

How much sugar is in Prosciutto crudo nazionale?

Prosciutto crudo nazionale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo nazionale healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo nazionale vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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