Prosciutto Crudo Dry Cured Ham 9 Months Matured

by Italiamo 1.2 kg in Cured hams Barcode 2279769012311
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto Crudo Dry Cured Ham 9 Months Matured by Italiamo provides 230 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 1.2 kg pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 232
Total fat 14 g 13.2 +6%
Saturated fat 6 g 5 +21%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.4 −100%
Protein 26 g 27.2
Salt 6 g 5.1 +18%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 43%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 31%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork Leg, Salt, Preservative: Potassium Nitrite.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.2 kg
Sold in
United Kingdom
Barcode
2279769012311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Crudo Dry Cured Ham 9 Months Matured?

Prosciutto Crudo Dry Cured Ham 9 Months Matured contains 230 kcal per 100 g.

How much sugar is in Prosciutto Crudo Dry Cured Ham 9 Months Matured?

Prosciutto Crudo Dry Cured Ham 9 Months Matured has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Crudo Dry Cured Ham 9 Months Matured healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Crudo Dry Cured Ham 9 Months Matured vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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