Prosciutto crudo

by Dico in Cured hams Barcode 8033753003945
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto crudo by Dico provides 232 kcal per 100 g, with 0.1 g of sugars and 29.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.1 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 232
Total fat 12.8 g 13.2
Saturated fat 4.3 g 5 −14%
Carbohydrates 0.1 g 1.1 −91%
Total sugars 0.1 g 0.4 −74%
Protein 29.1 g 27.2 +7%
Salt 4.7 g 5.1 −7%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 47%
Sugars lower 45%
Salt lower 29%
Saturated fat lower 29%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8033753003945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 232 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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