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Prosciutto crudo
Prosciutto crudo provides 224 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 231 |
| Total fat | 13 g | 13.2 |
| Saturated fat | 4.2 g | 5 −15% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 27 g | 27.2 |
| Salt | 2.2 g | 5.1 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 481 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di suino, sale, conservante: E252.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8012591410009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto crudo?
Prosciutto crudo contains 224 kcal per 100 g.
How much sugar is in Prosciutto crudo?
Prosciutto crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto crudo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto crudo vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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