Prosciutto cotto

by Veroni in Italian meat products Barcode 8005573000923
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Veroni provides 140 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category. Contains: milk.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 233 −40%
Total fat 6.8 g 15.4 −56%
Saturated fat 2.6 g 5.8 −55%
Carbohydrates 0.9 g 1 −7%
Total sugars 0.9 g 0.4 +121%
Added sugars 0 g 1.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 19 g 22.5 −15%
Salt 1.8 g 3.1 −42%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 22%
Sugars higher 19%
Salt lower 16%
Saturated fat lower 31%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino (90%), acqua, sale, aromi naturali, proteine del LATTE, spezie, antiossidanti: E300, E301, conservante: E250.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8005573000923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 140 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto cotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto cotto contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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