View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prosciutto
Prosciutto by Vegavita provides 235 kcal per 100 g, with 4 g of sugars and 31 g of protein. That is 376% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 235 kcal | 169 +39% | |
| Total fat | 6.5 g | 6.5 g | 8% | 8.1 −20% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 3 −80% |
| Carbohydrates | 12 g | 12 g | 4% | 1.5 +697% |
| Total sugars | 4 g | 4 g | 0.8 +376% | |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 0.3 +988% |
| Protein | 31 g | 31 g | 62% | 22.4 +38% |
| Salt | 3.3 g | 3.3 g | 3.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria
- Barcode
- 9010437026871
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 235 kcal per 100 g and about 235 kcal per serving (1 portion (100 g)).
How much sugar is in Prosciutto?
Prosciutto has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 3 
b NOVA 4 More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4 More from Vegavita
View all →
d NOVA 4 
a 
c NOVA 4 
d NOVA 4 
b NOVA 4