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Prosciutto
Prosciutto by Fratelli Riva provides 156 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 233 −33% |
| Total fat | 8 g | 15.4 −48% |
| Saturated fat | 3.5 g | 5.8 −40% |
| Carbohydrates | 1 g | 1 |
| Total sugars | 1 g | 0.4 +146% |
| Added sugars | 0.9 g | 1.5 −39% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 20 g | 22.5 −11% |
| Salt | 1.8 g | 3.1 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coscia di suino, sale, destrosio, aromi naturali, aromi. Antiossidante: ascorbato di sodio. Conservante: nitrito di sodio.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8011175003262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 156 kcal per 100 g.
How much sugar is in Prosciutto?
Prosciutto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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