Promise, Light, 35% Vegetable Oil Spread
Promise, Light, 35% Vegetable Oil Spread by Unilever provides 321 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 661 −51% | |
| Total fat | 35.7 g | 5 g | 6% | 70.3 −49% |
| Saturated fat | 7.1 g | 1 g | 5% | 28 −74% |
| Carbohydrates | 0 g | 0 g | 0% | 5.7 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 1.5 g | 0.2 g | 0.8 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1553 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vegetable oil blend (soybean oil, canola oil, palm oil, palm kernel oil), whey (milk), modified corn starch, salt, mono and diglycerides, soy lecithin, potassium sorbate, sodium benzoate and calcium disodium edta (used to protect quality) [potassium sorbate (used to protect quality), sodium benzoate (used to protect quality), and calcium disodium edta (used to protect quality)], lactic acid, vitamin e acetate, artificial flavor, vitamin a palmitate, beta carotene (color), cholecalciferol (vitamin d3).
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0011115611241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Promise, Light, 35% Vegetable Oil Spread?
Promise, Light, 35% Vegetable Oil Spread contains 321 kcal per 100 g and about 45 kcal per serving (1 Tbsp (14 g)).
Is Promise, Light, 35% Vegetable Oil Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Promise, Light, 35% Vegetable Oil Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Promise, Light, 35% Vegetable Oil Spread contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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