Progresso Light Savory Beef Barley Vegetable Soup
Progresso Light Savory Beef Barley Vegetable Soup provides 29 kcal per 100 g, with 0.8 g of sugars and 2.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: beef, celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (244 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 71 kcal | 136 −79% | |
| Total fat | 0.6 g | 1.5 g | 2% | 5 −88% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −90% |
| Carbohydrates | 4.5 g | 11 g | 4% | 17.2 −74% |
| Total sugars | 0.8 g | 2 g | 3.6 −77% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −67% |
| Protein | 2.1 g | 5 g | 10% | 5.7 −64% |
| Salt | 0.5 g | 1.1 g | 2.4 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 29 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
beef broth, water, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), carrots, barley, tomatoes, green beans, celery, contains less than 2% of: mushrooms, corn protein (hydrolyzed), sugar, xanthan gum, salt, potassium chloride, flavoring, onion powder, garlic powder, caramel color, beef fat, yeast extract, beef extract, tomato extract, natural flavor, dried parsley, soybean oil, spice, maltodextrin, citric acid, calcium chloride,
- Allergens
- BeefCeleryGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (244 g)
- Sold in
- United States
- Barcode
- 0041196486124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Progresso Light Savory Beef Barley Vegetable Soup?
Progresso Light Savory Beef Barley Vegetable Soup contains 29 kcal per 100 g and about 71 kcal per serving (1 cup (244 g)).
How much sugar is in Progresso Light Savory Beef Barley Vegetable Soup?
Progresso Light Savory Beef Barley Vegetable Soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Progresso Light Savory Beef Barley Vegetable Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Progresso Light Savory Beef Barley Vegetable Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Progresso Light Savory Beef Barley Vegetable Soup contain?
According to the label data it contains: Beef, Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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