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Pringles sour cream and onion
Pringles sour cream and onion by Pringles provides 536 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: About 14 Crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 479 +12% | |
| Total fat | 32.1 g | 9 g | 12% | 24.4 +32% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 3.8 +135% |
| Carbohydrates | 57.1 g | 16 g | 6% | 54.3 +5% |
| Total sugars | 3.6 g | 1 g | 5.2 −31% | |
| Added sugars | 0.1 g | 0 g | 0% | 1.4 −93% |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.1 −30% |
| Protein | 3.6 g | 1 g | 2% | 8.4 −58% |
| Salt | 1.5 g | 0.4 g | 1.7 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, wheat dextrose, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- About 14 Crisps (28 g)
- Labels & certifications
- natural flavors
- Sold in
- Spain, United States
- Barcode
- 0038000845239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pringles sour cream and onion?
Pringles sour cream and onion contains 536 kcal per 100 g and about 150 kcal per serving (About 14 Crisps (28 g)).
How much sugar is in Pringles sour cream and onion?
Pringles sour cream and onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pringles sour cream and onion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pringles sour cream and onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pringles sour cream and onion contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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