Prganic Raw Sauerkraut

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Prganic Raw Sauerkraut

in Sauerkrauts Barcode 5060501860133
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Prganic Raw Sauerkraut provides 32 kcal per 100 g, with 3.8 g of sugars and 1.5 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 46 −31%
Total fat 0.2 g 2.2 −91%
Saturated fat 0 g 0.8 −100%
Carbohydrates 4.7 g 3.4 +38%
Total sugars 3.8 g 1.7 +124%
Protein 1.5 g 2.1 −28%
Salt 1.8 g 1.7 +7%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 38%
Sugars higher 7%
Salt higher 12%
Saturated fat lower 1%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
United Kingdom
Barcode
5060501860133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prganic Raw Sauerkraut?

Prganic Raw Sauerkraut contains 32 kcal per 100 g.

How much sugar is in Prganic Raw Sauerkraut?

Prganic Raw Sauerkraut has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prganic Raw Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prganic Raw Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sauerkrauts by Nutri-Score Highest-Protein Sauerkrauts Least Processed Sauerkrauts Lowest-Calorie Sauerkrauts Best Low-Sugar Sauerkrauts

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