Pretzels Honey Wheat by H-E-B

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Pretzels Honey Wheat

by H-E-B in Pretzel Barcode 0041220906819
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Pretzels Honey Wheat by H-E-B provides 393 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
17.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 399
Total fat 7.1 g 9.6 −26%
Saturated fat 0 g 3.1 −100%
Carbohydrates 71.4 g 67.8 +5%
Total sugars 17.9 g 5.7 +211%
Protein 10.7 g 10.2 +5%
Salt 1.4 g 2.8 −49%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 40%
Sugars higher 7%
Salt lower 17%
Saturated fat lower 1%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF: CANOLA, CORN, SOYBEAN), HONEY, SALT, YEAST

Palm oil freeNot vegan
Allergens
GlutenSoybeans
May contain traces
Soybeans

Product details

Sold in
United States
Barcode
0041220906819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzels Honey Wheat?

Pretzels Honey Wheat contains 393 kcal per 100 g.

How much sugar is in Pretzels Honey Wheat?

Pretzels Honey Wheat has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretzels Honey Wheat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzels Honey Wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzels Honey Wheat contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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