Pretzel meal bar
Pretzel meal bar by Atkins Nutritionals Inc. provides 438 kcal per 100 g, with 2.1 g of sugars and 33.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 210 kcal | 453 | |
| Total fat | 20.8 g | 10 g | 13% | 25.3 −18% |
| Saturated fat | 9.4 g | 4.5 g | 23% | 6.8 +39% |
| Carbohydrates | 39.6 g | 19 g | 7% | 48.9 −19% |
| Total sugars | 2.1 g | 1 g | 18.8 −89% | |
| Dietary fiber | 12.5 g | 6 g | 21% | 6.7 +86% |
| Protein | 33.3 g | 16 g | 32% | 13.3 +150% |
| Salt | 1.7 g | 0.8 g | 1.1 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, roasted peanuts (peanuts, soybean oil, salt), chocolate flavored coating [palm kernel oil, polydextrose, maltitol, whey protein concentrate, cocoa powder (processed with alkali), whole milk powder, soy lecithin, salt, natural and artificial flavor, sucralose, acesulfame potassium], glycerin, pretzel sticks (soy protein isolate, corn starch, soy flour, sesame seeds, palm oil, tapioca starch, inulin, pea fiber, rice syrup, salt, xanthan gum, baking powder, yeast), polydextrose, hydrolyzed gelatin, maltitol, peanut butter (ground, roasted peanuts), palm kernel and palm oil, whey protein isolate, guar gum, natural and artificial flavors, salt, partially defatted peanut flour, nonfat dry milk, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, biotin, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], water, soy lecithin, sesame oil, whey powder, anhydrous milk fat, sucralose.
- Allergens
- MilkPeanutsSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (48 g)
- Sold in
- United States
- Barcode
- 0637480002158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel meal bar?
Pretzel meal bar contains 438 kcal per 100 g and about 210 kcal per serving (1 bar (48 g)).
How much sugar is in Pretzel meal bar?
Pretzel meal bar has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel meal bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel meal bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel meal bar contain?
According to the label data it contains: Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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