Pretzel Bread

by Ener-G Select in Breads Barcode 0075119140619
Average nutritional quality
Ultra-processed food

Pretzel Bread by Ener-G Select provides 211 kcal per 100 g, with 10.5 g of sugars and 2.6 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0 g · Low
Sugars
10.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 80 kcal 286 −26%
Total fat 7.9 g 3 g 4% 5.3 +49%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 39.5 g 15 g 5% 48.4 −19%
Total sugars 10.5 g 4 g 4.6 +130%
Added sugars 1.8 g 0.7 g 1% 2.6 −31%
Dietary fiber 7.9 g 3 g 11% 4.5 +75%
Protein 2.6 g 1 g 2% 9.6 −72%
Salt 1.1 g 0.4 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 6%
Sugars higher 8%
Salt lower 45%
Saturated fat lower 1%
Protein top 98%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, pretzel crumbs [potato flour, corn starch, rice flour, organic palm fruit oil, corn glucose, tapioca syrup, baking powder (sodium pyrophosphate, potato starch, sodium bicarbonate, monocalcium phosphate), cellulose gum, bamboo fiber, salt, yeast], egg white, high oleic safflower oil, tapioca flour, sugar cane fiber, granulated sugar, pear juice concentrate, plum puree (prune juice concentrate, dried plums), xanthan gum, modified cellulose, glucono delta lactone, calcium carbonate, cellulose gum, orange citrus fiber.

Palm oil freeNot vegan
Allergens
Eggs

Additives 10

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0075119140619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Bread?

Pretzel Bread contains 211 kcal per 100 g and about 80 kcal per serving (1 slice (38 g)).

How much sugar is in Pretzel Bread?

Pretzel Bread has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretzel Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzel Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzel Bread contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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