Pretezels

by HEB 7 in Pretzel Barcode 0041220841912
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pretezels by HEB provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 7 pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 399
Total fat 3.6 g 9.6 −63%
Saturated fat 0 g 3.1 −100%
Carbohydrates 78.6 g 67.8 +16%
Total sugars 3.6 g 5.7 −38%
Protein 10.7 g 10.2 +5%
Salt 3 g 2.8 +5%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 40%
Sugars higher 43%
Salt higher 41%
Saturated fat lower 1%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), salt, corn syrup, vegetable oil (contains one or more of: canola, corn, soybean), vital wheat gluten, sodium bicarbonate, yeast. contains: wheat

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
7
Sold in
United States
Barcode
0041220841912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretezels?

Pretezels contains 393 kcal per 100 g.

How much sugar is in Pretezels?

Pretezels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretezels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretezels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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