Premium tuna salad
Premium tuna salad provides 247 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 210 kcal | 177 +39% | |
| Total fat | 18.8 g | 16 g | 21% | 11.7 +61% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.4 +23% |
| Carbohydrates | 5.9 g | 5 g | 2% | 12.4 −53% |
| Total sugars | 1.2 g | 1 g | 4 −70% | |
| Added sugarsUSDA | 1 g | 0.9 g | 2% | 1 |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 2.4 −88% |
| Protein | 11.8 g | 10 g | 20% | 7.3 +62% |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna (tongol tuna [thunnus tonggol], water, vegetable broth [contains soy], salt), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), celery, breadcrumbs (bleached wheat flour, yeast, sugar, salt), onion, dill pickle cubes: (cucumbers, distilled vinegar, salt, contains less than 2% of (xanthan gum, sodium benzoate [preservative], alum, calcium chloride, natural flavoring, turmeric, polysorbate 80), vinegar, sugar, modified corn starch, water, salt, potassium sorbate (preservative), sodium benzoate (preservative), glucono delta lactone, xanthan gum, black pepper.
- Allergens
- CeleryEggsFishGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.333 cup (85 g)
- Sold in
- United States
- Barcode
- 0021130067428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium tuna salad?
Premium tuna salad contains 247 kcal per 100 g and about 210 kcal per serving (0.333 cup (85 g)).
How much sugar is in Premium tuna salad?
Premium tuna salad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium tuna salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium tuna salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium tuna salad contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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