Premium seafood salad, seafood

by Wellsley Farms in Salads Barcode 0888670012888
Average nutritional quality
Ultra-processed food

Premium seafood salad, seafood by Wellsley Farms provides 220 kcal per 100 g, with 3.4 g of sugars and 4.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 260 kcal 177 +24%
Total fat 17 g 20 g 26% 11.7 +45%
Saturated fat 2.5 g 3 g 15% 2.4 +6%
Carbohydrates 11 g 13 g 5% 12.4 −11%
Total sugars 3.4 g 4 g 4 −15%
Added sugarsUSDA 3 g 3.5 g 7% 1 +191%
Dietary fiber 0.8 g 0.9 g 3% 2.4 −67%
Protein 4.2 g 5 g 10% 7.3 −42%
Salt 1.3 g 1.5 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other salads

Calories higher 23%
Sugars higher 39%
Salt higher 25%
Saturated fat higher 26%
Protein top 53%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi (fish protein [pollock and/or whiting], water, wheat starch, sugar, egg whites, potato starch, tapioca starch, sorbitol, contains 2% or less of the following: mirin wine [sake, sugar, salt, water, yeast extract], salt, soybean oil, natural and artificial flavor [soy] including king crab, sorbitol, modified food starch, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, citric acid, paprika oleoresin, carmine, soy lecithin, color added); mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]); celery; water; food starch-modified; potassium sorbate (preservative); citric acid (antioxidant); nisin preparation, natural flavor.

Not veganNot vegetarian
Allergens
CeleryEggsFishGlutenSoybeans

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (118 g)
Sold in
United States
Barcode
0888670012888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium seafood salad, seafood?

Premium seafood salad, seafood contains 220 kcal per 100 g and about 260 kcal per serving (0.5 cup (118 g)).

How much sugar is in Premium seafood salad, seafood?

Premium seafood salad, seafood has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium seafood salad, seafood healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium seafood salad, seafood vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium seafood salad, seafood contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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