Premium Muesli
Premium Muesli by Harvest Morn provides 417 kcal per 100 g, with 26 g of sugars and 9.7 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 188 kcal | 417 | |
| Total fat | 14 g | 6.3 g | 8% | 14.8 −6% |
| Saturated fat | 6.2 g | 2.8 g | 14% | 3.7 +66% |
| Carbohydrates | 59 g | 26.6 g | 10% | 56.3 +5% |
| Total sugars | 26 g | 11.7 g | 14.5 +79% | |
| Dietary fiber | 8 g | 3.6 g | 13% | 9.2 −13% |
| Protein | 9.7 g | 4.4 g | 9% | 11.4 −15% |
| Salt | 0.1 g | 0 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bowl (45 g)
- Sold in
- United Kingdom
- Barcode
- 4061459059786
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Premium Muesli?
Premium Muesli contains 417 kcal per 100 g and about 188 kcal per serving (1 Bowl (45 g)).
How much sugar is in Premium Muesli?
Premium Muesli has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Premium Muesli healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 1 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Harvest Morn
View all →
b NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 1