Premium Gouda

by SalzburgMilch 125g in Gouda Barcode 9004584062806
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Premium Gouda by SalzburgMilch provides 357 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
22 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 357
Total fat 29 g 28.5
Saturated fat 22 g 19 +16%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 24.1
Salt 1.3 g 2 −34%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 43%
Sugars lower 1%
Salt lower 8%
Saturated fat higher 15%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Milch

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
125g
Labels & certifications
OrganicEU OrganicAT-BIO-902No lactose
Sold in
Austria, Germany
Barcode
9004584062806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Gouda?

Premium Gouda contains 357 kcal per 100 g.

How much sugar is in Premium Gouda?

Premium Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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