Premium Deli Smoked Ham
Premium Deli Smoked Ham by Buddig provides 120 kcal per 100 g, with 2 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 60 kcal | 250 −52% | |
| Total fat | 4 g | 2 g | 3% | 17.1 −77% |
| Saturated fat | 2 g | 1 g | 5% | 6.9 −71% |
| Carbohydrates | 2 g | 1 g | 0% | 3.4 −42% |
| Total sugars | 2 g | 1 g | 1.8 +8% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16 g | 8 g | 16% | 21.5 −26% |
| Salt | 2.1 g | 1.1 g | 2.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, less than 2% of: salt, dextrose, carrageenan, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, honey.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 slices (50 g)
- Sold in
- United States
- Barcode
- 0077400971056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Deli Smoked Ham?
Premium Deli Smoked Ham contains 120 kcal per 100 g and about 60 kcal per serving (4 slices (50 g)).
How much sugar is in Premium Deli Smoked Ham?
Premium Deli Smoked Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Deli Smoked Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Deli Smoked Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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