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Premium croutons italian seasoned
Premium croutons italian seasoned by Fresh Gourmet provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 286 +50% | |
| Total fat | 17.9 g | 2.5 g | 3% | 5.3 +238% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 64.3 g | 9 g | 3% | 48.4 +33% |
| Total sugars | 7.1 g | 1 g | 4.6 +56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7.1 g | 1 g | 2% | 9.6 −25% |
| Salt | 3 g | 0.4 g | 1.3 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola or sunflower oil), yeast, 2% or less of high fructose corn syrup, salt, wheat gluten, whey, maltodextrin, garlic powder, hydrolized protein (corn, soy, wheat), parsley*, romano cheese solids from cow's milk (pasteurized milk, cultures, salt, enzymes), calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, corn syrup solids, colors (caramel color, paprika, extractive of paprika), natural & artificial flavor (with autolyzed yeast extract), oil of onion tbhq (to preserve freshness).
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (14 g)
- Sold in
- United States
- Barcode
- 0787359736100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium croutons italian seasoned?
Premium croutons italian seasoned contains 429 kcal per 100 g and about 60 kcal per serving (1 packet (14 g)).
How much sugar is in Premium croutons italian seasoned?
Premium croutons italian seasoned has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Premium croutons italian seasoned healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium croutons italian seasoned vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium croutons italian seasoned contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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