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Prefou saumon fume
Prefou saumon fume by Paso provides 322 kcal per 100 g, with 0.4 g of sugars and 8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prefous category and comes in a 300 g pack. Contains: fish, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 333 |
| Total fat | 19 g | 17.7 +7% |
| Saturated fat | 9.1 g | 10.1 −9% |
| Carbohydrates | 29 g | 35.3 −18% |
| Total sugars | 0.4 g | 2.4 −85% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 8 g | 7.1 +12% |
| Salt | 1.7 g | 1.5 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain (66%): farine de blé, eau, farine de seigle, sel, levure, correcteur d'acidité : E575, vinaigre. - Gamiture (34%) : matière grasse composée (matière grasse végétale (palme), eau, beurre, sel, émulsifiant: E471, arômes, correcteur d'acidité : E330, colorant :E160a (), saumon fumé (42%), sel, poivre. Produit décongelé, ne pas recongeler Peut contenir des traces de: oœufs, soja, fruits à coque (noix), graines de sésame.
- Allergens
- FishGlutenMilkNutsSesame seeds
- May contain traces
- NutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Do not freeze againUnfrozen
- Sold in
- France
- Barcode
- 3760114577450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prefou saumon fume?
Prefou saumon fume contains 322 kcal per 100 g.
How much sugar is in Prefou saumon fume?
Prefou saumon fume has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prefou saumon fume healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prefou saumon fume vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prefou saumon fume contain?
According to the label data it contains: Fish, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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