Préfou
Préfou by Sicard Boulangerie provides 344 kcal per 100 g, with 1.2 g of sugars and 6.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prefous category. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 333 |
| Total fat | 18 g | 17.7 |
| Saturated fat | 9 g | 10.1 −11% |
| Carbohydrates | 39.8 g | 35.3 +13% |
| Total sugars | 1.2 g | 2.4 −50% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 6.6 g | 7.1 −7% |
| Salt | 1 g | 1.5 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAIN P*É-CUì r GARNI D'UNE PRÉPARATION A BASE DE BEURRE ET D'AIL FRAIS angrédlents : Pain pré-cult 72% : farine de BLE, eau, pâte ferrpentée (BLE), sel, levure, GLUTEN de BLE, BLE déshydraté dévitalisé, agent de traitement de'a farine Acide ascorbique. Garniture 80È'. BEURRE 10% (LAIT), iiUiles et gralsses végétales (colza, palme, coprah en proportion variable), graisse butyrique (LAIT); émulsifiants•. lécithines, E4i4;.sel; acidifiant:acide citrique; vitamines A et E); arômes (LAIT), colorante. caroténoïdes), ail frais pelé et haché 6%, sel, poivre. Pourcentages exprimés sur le total de la recette. Présence possible seigle, orge, oeufs,lpolssons, soja, moutarde, sésame, sulfites 0 Déclaratlohmutritlonnelle pour 100 g : épergle 1408KJ 344Rcal ; matières gras2s 18g ; dont acides
- Allergens
- EggsGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3608737777768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Préfou?
Préfou contains 344 kcal per 100 g.
How much sugar is in Préfou?
Préfou has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Préfou healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Préfou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Préfou contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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