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Préfou
Préfou by Pays Gourmand provides 351 kcal per 100 g, with 5 g of sugars and 7 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prefous category and comes in a 350 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 333 +6% |
| Total fat | 18 g | 17.7 |
| Saturated fat | 12.4 g | 10.1 +23% |
| Carbohydrates | 39 g | 35.3 +10% |
| Total sugars | 5 g | 2.4 +107% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 7 g | 7.1 |
| Salt | 1.9 g | 1.5 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain (63%) : farine de blé, eau, sel, correcteur d'acidité : E575, levure, vinaigre, Garniture (37%) : beurre, ail (32%), matière grasse composée (matière grasse végétale (palme, colza), eau, beurre, sel, émulsifiant : E471, acidifiant : E330r arômes, colorant : El 60a (iii)), sel, poivre. Traces éventuelles d'œufs, de poisson, de soja, de fruits à coque de graines de sésame. Attention,
- Allergens
- GlutenMilk
- May contain traces
- EggsFishSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 26098937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Préfou?
Préfou contains 351 kcal per 100 g.
How much sugar is in Préfou?
Préfou has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Préfou healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Préfou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Préfou contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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