Prawn Cocktail Sauce
Prawn Cocktail Sauce by Sainsbury's taste the difference provides 218 kcal per 100 g, with 4.6 g of sugars and 1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g of which (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 436 kcal | 216 | |
| Total fat | 20 g | 40 g | 51% | 13.9 +44% |
| Saturated fat | 6.4 g | 12.8 g | 64% | 2.3 +174% |
| Carbohydrates | 8.4 g | 16.8 g | 6% | 16.5 −49% |
| Total sugars | 4.6 g | 9.2 g | 11.3 −59% | |
| Protein | 1 g | 2 g | 4% | 2.2 −55% |
| Salt | 0 g | 0 g | 2.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g of which (50 g)
- Sold in
- United Kingdom
- Barcode
- 00446181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prawn Cocktail Sauce?
Prawn Cocktail Sauce contains 218 kcal per 100 g and about 436 kcal per serving (200 g of which (50 g)).
How much sugar is in Prawn Cocktail Sauce?
Prawn Cocktail Sauce has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prawn Cocktail Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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