Power Waffles

by KODIAK 53.6 oz in Honey stuffed waffles Barcode 0705599019203
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Power Waffles by KODIAK provides 316 kcal per 100 g, with 9.2 g of sugars and 15.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category and comes in a 53.6 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
9.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 240 kcal 441 −28%
Total fat 14.5 g 11 g 14% 17.3 −17%
Saturated fat 1.3 g 1 g 5% 7.8 −83%
Carbohydrates 31.6 g 24 g 9% 66.6 −53%
Total sugars 9.2 g 7 g 36.7 −75%
Added sugars 7.9 g 6 g 12% 42.3 −81%
Dietary fiber 4 g 3 g 11% 1.7 +139%
Protein 15.8 g 12 g 24% 4.3 +271%
Salt 1.2 g 0.9 g 0.8 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories lower 1%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 2%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 100% whole grain wheat flour, canola oil, sunflower oil, soybean oil, 100% whole grain oat flour, cane sugar, wheat protein isolate, whey protein isolate, lecithin, buttermilk, egg whites, natural flavor, vital wheat gluten, whey protein concentrate, leavening (sodium acid pyrophosphate, baking soda), sea salt, guar gum, vanilla extract.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
53.6 oz
Serving size
1 serving (76 g)
Sold in
United States
Barcode
0705599019203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Power Waffles?

Power Waffles contains 316 kcal per 100 g and about 240 kcal per serving (1 serving (76 g)).

How much sugar is in Power Waffles?

Power Waffles has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Power Waffles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Power Waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Power Waffles contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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