POWER-FULLS Soft Baked Oat Bites

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

POWER-FULLS Soft Baked Oat Bites by Kellogg's Nutri Grain provides 425 kcal per 100 g, with 22.5 g of sugars and 15 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
22.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 170 kcal 399 +7%
Total fat 15 g 6 g 8% 13.7 +10%
Saturated fat 5 g 2 g 10% 3.6 +39%
Carbohydrates 52.5 g 21 g 8% 57.5 −9%
Total sugars 22.5 g 9 g 18.8 +20%
Added sugars 56.2 g 22.5 g 45% 12.7 +341%
Dietary fiber 2.5 g 1 g 4% 5.9 −58%
Protein 15 g 6 g 12% 10.3 +46%
Salt 0.9 g 0.4 g 0.7 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 49%
Sugars higher 33%
Salt higher 22%
Saturated fat higher 26%
Protein top 15%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet chocolate chips, sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk, soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley and rice protein, whey protein isolate, milk protein isolate, sugar, molasses, soy lecithin, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono - and diglycerides

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (40 g)
Sold in
United States
Barcode
0038000296048

Prices reported by shoppers

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Frequently asked questions

How many calories are in POWER-FULLS Soft Baked Oat Bites?

POWER-FULLS Soft Baked Oat Bites contains 425 kcal per 100 g and about 170 kcal per serving (1 portion (40 g)).

How much sugar is in POWER-FULLS Soft Baked Oat Bites?

POWER-FULLS Soft Baked Oat Bites has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is POWER-FULLS Soft Baked Oat Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is POWER-FULLS Soft Baked Oat Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does POWER-FULLS Soft Baked Oat Bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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