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Poulet Tikka Massala & Riz aux petits légumes
Poulet Tikka Massala & Riz aux petits légumes by Fleury Michon provides 120 kcal per 100 g, with 1.2 g of sugars and 7.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 280 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 336 kcal | 150 −20% | |
| Total fat | 3.9 g | 10.9 g | 14% | 5.6 −30% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 2 −56% |
| Carbohydrates | 13 g | 36.4 g | 13% | 16 −19% |
| Total sugars | 1.2 g | 3.4 g | 3 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.7 g | 4.8 g | 17% | 1.4 +18% |
| Protein | 7.4 g | 20.7 g | 41% | 8.5 −13% |
| Salt | 0.8 g | 2.2 g | 1.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz 31% (eau, riz), poulet (poulet 18%, amidon de riz, sel), carottes 10%, eau, lentilles 9%, oignons 6%, tomates 4.7%, _fromage_ blanc 2.6%, huile de colza, plantes aromatiques 0.7%, sel, _beurre_, amidon de riz, _crème_ fraîche, gélatine de boeuf, concentré de tomates, ail, épices 0.1%, massalé 0.1% (plantes aromatiques, épices, sel), citron, huile d'olive vierge, jus concentré de poivrons rouges.
- Allergens
- Milk
- May contain traces
- CeleryGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No coloringsNo palm oilNo preservativesNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3302749867027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Tikka Massala & Riz aux petits légumes?
Poulet Tikka Massala & Riz aux petits légumes contains 120 kcal per 100 g and about 336 kcal per serving (280 g).
How much sugar is in Poulet Tikka Massala & Riz aux petits légumes?
Poulet Tikka Massala & Riz aux petits légumes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Tikka Massala & Riz aux petits légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Tikka Massala & Riz aux petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Tikka Massala & Riz aux petits légumes contain?
According to the label data it contains: Milk. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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